Create the Clarity, Confidence and Momentum to
Transform your life
Helping professionals navigate life transitions, overcome self-doubt, and create meaningful, lasting change.
Is this you?
• Feeling stuck or uncertain about your next step?
• Facing a career or life transition?
• Struggling with confidence or self-belief?
• Recovering from burnout or feeling overwhelmed?
• Ready for change but unsure where to start?
If any of these resonate with you, transformational coaching can help you gain clarity, confidence and direction.
This isn't about quick fixes. It's about creating sustainable transformation that aligns with your values, goals, and vision for the future.
Transformational Coaching
What is Transformational Coaching?
Transformational coaching is more than achieving goals or changing habits. It works at the identity level — the core of who you are. This means shifting beliefs, thought patterns, emotional conditioning, and self-perception so that your actions naturally align with your truth.
Meet the coach Lola Rey
With over 16 years of experience in major financial institutions, combined with my International Coach Federation accreditation and Health and Fitness Coach certification, I have developed a unique approach to life coaching that combines evidence-based practice with deeply client-centred focus.
My corporate career has been shaped in high-performance environments where clarity, resilience, strategic thinking and results were non-negotiable. Alongside this, I have navigated profound life changes, career transitions, burnout and divorce. Those forced me to rewrite my identity, redefine success on my own terms and rebuild self-trust from the inside out.
The process
Transformational coaching helps you shift from where you are to who you are meant to be — with clarity, confidence, and momentum.
Awareness: We uncover the patterns, beliefs and habits shaping your current results. You gain clarity on what's driving you and what's holding you back.
Vision: We define what you want next: the goals, the identity, the version of you that feels aligned and intentional .
Mindset Shift: You learn to challenge old narratives, reframe limiting beliefs, and build a mindset that supports growth and self‑trust.
Aligned action: Insight becomes action. You take practical steps that match your values and move you toward meaningful change.
Sustainable Growth: You leave with tools, strategies, and confidence to maintain progress long after our sessions end.
What You Can Expect
By the end of our work together, you may:
• Gain clarity on what truly matters to you
• Build greater confidence and self-trust
• Overcome limiting beliefs
• Make decisions with purpose and conviction
• Develop healthier boundaries and habits
• Create sustainable momentum towards your goals
Transformational Coaching Journey
A structured six-month coaching programme designed to help you create meaningful and lasting change.
What's Included
- 6 x one-to-one coaching sessions
- One 60-minute session per month
- Personalised coaching tailored to your goals
- Accountability and ongoing support
- Practical tools and reflective exercises
Investment £540
Equivalent to £90 per session
Additional coaching sessions: £95 per session
Book a Complimentary Discovery Call
About LR Transformational Coaching
I believe every individual has the potential to live a fulfilling and purposeful life. My coaching approach is grounded in the TRANSFORM MODEL™ — a framework designed to help clients build deep self‑awareness, clarify what truly matters, and turn insight into meaningful, consistent action.
Through this model, I invite clients learn to explore their beliefs and patterns, reconnect with their values, and make intentional choices that align with the life they want to create. The process is practical, reflective, and results‑driven — supporting real change that lasts.
How It’s Different From Other Support
Therapy: Focuses on healing the past. Transformational coaching focuses on your present and future self.
Mentoring: Mentors share experience. Coaching helps you uncover your own answers.
Business Coaching: Business coaches target strategy. Transformational coaching works inside out, starting with beliefs and identity.
Why Work With Me
My journey into transformational coaching began through my own experiences of navigating change, rebuilding confidence, and redefining success.
Like many of my clients, I have faced career transitions, burnout, and significant life challenges that required me to pause, reflect, and reconnect with what truly mattered. Those experiences taught me that lasting change starts from within, through greater self-awareness, self-trust, and intentional action.
Today, I help others navigate their own transitions with clarity, confidence, and purpose. My coaching provides a supportive and non-judgemental space where you can explore what's holding you back, uncover new possibilities, and take meaningful steps towards the life you want to create.
I believe that transformation is not about becoming someone else. It's about becoming more of who you truly are.
Ready to art Your Transformation Journey?
Book a complimentary 30-minute discovery call to discuss your goals, explore how coaching can support you, and determine whether we're